LFG Pre-Workout - BKFC Bare Knuckle Punch

Announcing BKFC LFG, a revolutionary pre-workout specifically designed to help optimize fat loss.* Designed to complement your hard work, LFG acts as both a pre-workout and a thermogenic fat-burning supplement, all day long.* This non-proprietary, fully transparent formula supplies breakthrough ingredients to help you pursue your noble quest for fat loss.*

You know what's needed to win the war against unwanted fat. You work hard, pushing your limits, burning any fatty obstacles that dare oppose your weight loss goals. You deserve supplements that work as hard as you do. BKFC LFG fuses familiar compounds with groundbreaking new fat-loss ingredients to give you a pre-workout experience as powerful as your work ethic. Training with LFG is the equivalent of throwing fat stores on the stove and cranking the burners up to max. Set by set and sprint by sprint, combine your hard work with LFG's body-heating thermogenesis, and bring fat to a steady boil.* Evaporate unwanted weight and transform when combined with regular exercise.*

Now drop into the ring with the exclusive Bare Knuckle Punch flavor, born from Bucked Up's collaboration with Bare Knuckle Fighting Championship (BKFC). Bare Knuckle Punch delivers a burst of sweet and tart intensity, pounding you with the motivation to smash through your toughest workouts.

LFG supplies groundbreaking ingredients to help transform stored fat into heat and may support calorie burning when combined with exercise.* On top of that, it provides you with clean energy, laser-sharp focus, incredible endurance, and skin-stretching pumps.*

DAS HAS DONE IT AGAIN. The makers of Bucked Up are always working hard to raise the bar without taking shortcuts. BKFC LFG Burn is one more example that when you want serious results, you've got to get Bucked Up. Chase those goals. LFG. Let's Freaking Go.

• Beta-Alanine 3,200mg An amino acid that serves as a building block for carnosine, which helps buffer acid buildup in your muscles during intense effort.* You'll likely feel a harmless tingling or "pins and needles" sensation on your skin shortly after drinking it, that's called paresthesia, it's completely normal, and it fades within minutes.* At 3,200mg, this sits within the commonly referenced daily range for this ingredient.* The endurance benefit builds over time with consistent daily use, it's a cumulative ingredient, not just an acute one.*
• Nitrosigine® (Inositol-Stabilized Arginine Silicate) 1,500mg A branded form of arginine bonded with inositol and silicate to improve how your body absorbs it compared to standard arginine on its own.* This is the "pump" ingredient in the formula.* During training, you may notice your muscles feeling fuller, more swollen, and more vascular, that's increased blood flow doing its thing.* Some people also report feeling less fatigued between sets, which ties back to improved nutrient and oxygen delivery to working muscles.* If you like that "skin-splitting pump" feeling during a session, this is the ingredient driving it.*
• Caffeine Anhydrous 300mg The primary energy driver in the formula, a strong, no-nonsense dose roughly equivalent to about three cups of coffee in a single scoop.* "Anhydrous" simply means it's in dehydrated powder form for fast absorption.* You'll feel a noticeable surge in alertness, energy, and drive within 15–30 minutes of drinking it.* This is a high-stim dose, so if you're sensitive to caffeine or drink coffee throughout the day, be mindful of your total intake.* Not the move for a late-night session unless you're fine being wired at bedtime.*
• MitoBurn® (L-BAIBA / Beta-Aminoisobutyric Acid) 250mg A branded form of L-BAIBA, a compound your body naturally produces during exercise.* Supplementing with it is designed to amplify what your body already does when you train, specifically supporting the process of converting stored energy into heat.* This is one of the two key ingredients that positions LFG as a "burn" formula rather than a standard pre-workout.* You may notice feeling warmer during your sessions or sweating more than usual, especially when paired with the Paradoxine also in this formula.*
• AlphaSize® (Alpha-GPC 50%) 200mg A branded form of alpha-GPC, a choline compound.* The "50%" designation means half the weight is active alpha-GPC (100mg active) and half is the carrier matrix.* Choline is a building block for acetylcholine, a neurotransmitter associated with focus and the mind-muscle connection.* In a pre-workout context, it's aimed at helping you feel more dialed in and mentally sharp during your session.* Some people describe the experience as being "locked in" to their workout, where each set feels deliberate and intentional rather than going through the motions.*
• Mucuna Pruriens Extract (98% L-DOPA) 100mg A tropical legume extract standardized to 98% L-DOPA, which is a precursor to dopamine, one of your brain's key "reward and motivation" neurotransmitters.* In a pre-workout, the idea is to support that driven, motivated feeling that keeps you pushing through tough sets rather than phoning it in.* Some users notice an enhanced sense of mood and motivation that stacks on top of the energy from caffeine, giving the session a more purposeful, locked-in quality rather than just raw stimulation.*
• AstraGin® 25mg A branded absorption-support ingredient from NuLiv Science, made from a blend of Astragalus membranaceus and Panax notoginseng extracts.* This isn't an ingredient you'll "feel" directly, it's a behind-the-scenes player designed to help your body absorb the other active ingredients in the formula more efficiently.* The brand specifically highlights its role in supporting citrulline absorption.* Standard inclusion across the Bucked Up pre-workout lineup.*
• Paradoxine® (Grains of Paradise) 10mg A branded extract of Aframomum melegueta, a spice in the ginger family commonly known as grains of paradise.* This is the second thermogenic ingredient in the formula, included to support heat production in the body during exercise.* Some people notice they feel noticeably warmer or sweat more during workouts when taking products with this ingredient.* At 10mg, it's a small but intentional dose that pairs with MitoBurn to round out the thermogenic profile of the formula.*
• Huperzine A 200mcg A plant-derived compound extracted from Chinese club moss (Huperzia serrata).* It works by slowing the breakdown of acetylcholine, the same neurotransmitter that AlphaSize helps produce.* Think of it as a one-two punch: AlphaSize helps build acetylcholine up, Huperzine A helps it stick around longer.* The intended experience is sustained mental clarity and focus throughout your entire session, not just during the initial caffeine rush.* Measured in micrograms (mcg), not milligrams, a very small but potent amount.*

• Available in the exclusive Bare Knuckle Punch flavor, a sweet and tart lemon-based hit born from the Bucked Up x BKFC collaboration
• 30 servings per container
• 6g Citrulline Malate (2:1) per serving to support muscle pumps and endurance*
• 3,200mg Beta-Alanine to support performance and help you push through the burn*
• 1,500mg Nitrosigine (Inositol-Stabilized Arginine Silicate) to support blood flow and skin-splitting pumps*
• 300mg Caffeine to support explosive, hard-hitting energy*
• 250mg MitoBurn (L-BAIBA) to support calorie burning when combined with exercise*
• 200mg AlphaSize Alpha GPC to support sharp mental focus and concentration*
• 100mg Mucuna Pruriens Extract (98% L-DOPA) to support mood and motivation during training*
• 25mg AstraGin to support citrulline absorption and bioavailability*
• 10mg Paradoxine (Grains of Paradise) to support thermogenesis and calorie burning during exercise*
• 200mcg Huperzine A to support alertness and cognitive performance*
• Dual-purpose formula: functions as both a pre-workout and a thermogenic fat-support supplement*
• Fully transparent, non-proprietary label, every ingredient amount is visible
• No artificial dyes or colors added
• Made in a GMP certified facility in the U.S.A.
• Flavor: Bare Knuckle Punch (Lemonade)

• Mix one scoop into 6 to 8 oz of cold water and drink 15 to 30 minutes before your training session begins.
• Do not exceed 2 servings in a 24-hour period. Do not consume caffeine from other sources while using this product. Each serving contains 300mg of caffeine, so assess your tolerance before use.
• This product is intended for healthy adults 18 years of age and older. Consult a physician before use if you are pregnant, nursing, or taking any medications. Discontinue use immediately if you experience any adverse reaction. Store in a cool, dry place. Keep out of reach of children.
• LFG was built to complement your hard work set by set, sprint by sprint. Combined with your training, this thermogenic pre-workout formula may support fat burning, sustained energy, powerful pumps, mental focus, and overall workout performance.* Use only as directed.