{"id":1520,"date":"2020-03-31T11:51:18","date_gmt":"2020-03-31T17:51:18","guid":{"rendered":"http:\/\/blog-new.buckedup.com\/?p=1520"},"modified":"2023-10-24T14:42:42","modified_gmt":"2023-10-24T20:42:42","slug":"transformation-spotlight-dawnyail-sutton","status":"publish","type":"post","link":"https:\/\/www.buckedup.com\/blog\/2020\/03\/31\/transformation-spotlight-dawnyail-sutton\/","title":{"rendered":"Transformation Spotlight: Dawnyail Sutton"},"content":{"rendered":"\n<p>Afternoon, fam. Welcome to episode one of Bucked Spotlight. Starting this off strong! Let me introduce to you, Dawnyail Sutton, a 27-year-old wife and stepmother of three. Her story isn\u2019t pretty, but gosh golly, the real (inspiring) ones rarely are.<\/p>\n<p>As an early teen, she was a top-notch athlete &#8212; fastest, strongest, hardest working &#8212; but then Life happened. Not to be confused with life, Life (capital L) is that moment when the veil is lifted and we\u2019re exposed to reality. When &#8212; pardon my french &#8212; crud gets real.\u00a0<\/p>\n<p>Dawnyail entered high school &#8212; for many of us the equivalent of hell on earth &#8212; where she lost focus, lost sight of her goals, then fell into a depression that drove her to what some of my old AA buddies called \u201cThe Drink.\u201d (In other ords, alcohol abuse.) She was speeding down a road to nowhere, in a car that needed an oil change 700 miles ago.\u00a0<\/p>\n<p>At 26, she started truly feeling the weight of years\u2019 worth of heavy drinking. She knew she had to do something about it or the aforementioned nowhere would take her to a definite somewhere&#8230;that looked an awful lot like a cliff. With her husband deployed, she embraced her change.\u00a0<\/p>\n<ul>\n<li>No excuses<\/li>\n<li>No one to point the finger at<\/li>\n<li>Now or never<\/li>\n<\/ul>\n<h2><strong>Tell us about your transformation and what inspired it.<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1522\" src=\"http:\/\/blog-new.buckedup.com\/wp-content\/uploads\/2020\/03\/5-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" \/><\/p>\n<p>What inspired me to start my fitness journey, and helped my transformation the most, was my husband and kids. I woke up one day, for the last time hating myself, how I looked, and even more so how I felt! I wanted, and want to be the healthiest, happiest, version of myself, so I can be the wife and mom that they deserve.<\/p>\n<h2><strong>What was your biggest obstacle and how did you overcome it?<\/strong><\/h2>\n<p>My hardest obstacle to overcome, was\/is not drinking and not running to the bar after work to drink the day&#8217;s issues away. Breaking the habit of thinking I was going to solve my problems with alcohol or complaining about how unhappy I was to the next person. Overcoming this was not easy by any means, but one day I woke up (hardly) feeling the worst I had ever felt in 26 years and I honestly thought I was going to die that day.<\/p>\n<ul>\n<li>I had let my husband down who was deployed overseas, and thousands of miles away.<\/li>\n<li>I let my step kids down who were with me for the weekend to go riding dirtbikes.<\/li>\n<li>I let myself down!<\/li>\n<\/ul>\n<p>THAT was it.<\/p>\n<p>I quit and never looked back. I got my crap together, quit drinking every day, go to the gym 5 to 6 times a week for an hour to 2 a night, and just made it an absolute priority. I started putting my health, my happiness, and my families well being first, fiercely!<\/p>\n<h2><strong>How has Bucked Up helped with your journey?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1528 alignleft\" src=\"http:\/\/blog-new.buckedup.com\/wp-content\/uploads\/2020\/03\/3-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>I first started using bucked up when my husband had told me about some of his friends using it on deployment. WOW, how life-changing! I was struggling to get the energy after 10+ hour days of work to get into the gym and give my all for the 2 hours I was determined to spend working on my body!<\/p>\n<p>I first tried WOKE AF from my local GNC, my first can in I KNEW I had found the supplement brand for me! I wanted to learn more about the company and about the product! Before I knew it I was filling out the form to be an ambassador! I started using the BCAA&#8217;s, HEAT for her, Digestive Enzymes also. I have noticed an unbelievable increase in my strength,* but especially my endurance lessened fatigue!* I am recovering faster and able to train harder because of it!*<\/p>\n<p>The family and support system that the bucked up brand has created for me and all of us ambassadors is amazing! Everyone is helpful, friendly, and motivating! I couldn&#8217;t be any more pleased with the results and transformation bucked up products have helped me achieve!<\/p>\n<h2><strong>What do you do for motivation?<\/strong><\/h2>\n<p>I try to stay motivated by always wanting to outdo myself from the week or day before! I try to interact and be a part of groups and other people with similar interests and similar outlooks on life. I just stay looking forward and looking at what I can do better or do next, not what I did or have done already. Change takes action!<\/p>\n<h2><strong>What are your favorite Bucked Up products and flavors?<\/strong><\/h2>\n<ul>\n<li>ANYTHING ROCKET POP FLAVOR!!!<\/li>\n<li>I love WOKE AF pre work out<\/li>\n<li>and the BCAA&#8217;s for during my work outs!<\/li>\n<li>For everyday life, the rocket pop and blue raz energy drinks are out of this world amazing! Energy without the jittery feeling now or the crash later!*<\/li>\n<\/ul>\n<h2><b>What was the one thing that most impacted your success?<\/b><\/h2>\n<p>My mindset and dedication! Without the &#8220;I AM GOING TO DO THIS&#8221; mindset I wouldn&#8217;t have made it to where I am now. I have had to miss out on a lot of fun social events, say no to drinks, say no to dinners, say no to lunches, to prove to myself and my family that I CAN and WILL be better, healthier, and stronger than ever before! Without dedication, commitment, and a passion for fitness, I feel like I would have quickly fallen right back into my old habits.<\/p>\n<h2><strong>Any advice you&#8217;d like to give to people looking to start their own journey?<\/strong><\/h2>\n<p>It&#8217;s NEVER too late to start taking better care of yourself and start the journey to a happier healthier lifestyle! Be fierce in your decisions, do every last bit of your work out wholeheartedly! GO IN AND FIGHT FOR WHAT YOU WANT!!!<\/p>\n<h2>Thanks, Dawnyail!<\/h2>\n<p>Well,\u00a0<em>fam,\u00a0<\/em>there you have it! Words of wisdom from someone who&#8217;s been\u00a0<em>there.\u00a0<\/em>We&#8217;re all facing our own struggles, working toward bettering ourselves. Luckily, we got ourselves a solid community to support one another. Stay tuned! Want to read about more transformations? Check out <a href=\"https:\/\/wordpress-556875-3996516.cloudwaysapps.com\/bucked-up\/transformation-tuesday-jordan-brooks\/\">Jordan Brooks&#8217; awesome journey<\/a>!<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<figure id=\"attachment_1302\" aria-describedby=\"caption-attachment-1302\" style=\"width: 146px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1302\" src=\"http:\/\/blog-new.buckedup.com\/wp-content\/uploads\/2020\/01\/logan.plaid_-146x300.jpg\" alt=\"fit guy author\" width=\"146\" height=\"300\" \/><figcaption id=\"caption-attachment-1302\" class=\"wp-caption-text\">Author: Logan Peterson<br \/>IG: loganlpeterson<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Afternoon, fam. Welcome to episode one of Bucked Spotlight. Starting this off strong! Let me introduce to you, Dawnyail Sutton, a 27-year-old wife and stepmother of three. Her story isn\u2019t pretty, but gosh golly, the real (inspiring) ones rarely are.<\/p>\n","protected":false},"author":248249474,"featured_media":2494,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5189,13985],"tags":[],"class_list":["post-1520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-health-wellness"],"_links":{"self":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/posts\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/users\/248249474"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":0,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/posts\/1520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/media\/2494"}],"wp:attachment":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/media?parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/categories?post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/tags?post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}