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<\/figure>\n\n\n\nYou might not wear a green tunic or need to save all of Hyrule, but if you\u2019re reading this, you seek to save<\/em> something far more important than a silly little world\u2026<\/p>\n\n\n\n You strive to save yourself from a perilous existence, one devoid of life\u2019s most precious rewards. Consisting of shreds, size, symmetry, and proportions, this profoundly philosophical stone is known to current adventurers as Aesthetic Accolades (sometimes referred to as GAINZ).<\/p>\n\n\n\n And you are just embarking on that quest. So, like the hero of Hyrule, you too must acquire your first Adventuring Pack. Except, in this world, we refer to this staple as…<\/p>\n\n\n\n The Bucked Up Starter Stack.<\/strong><\/p>\n\n\n\n Every hero that\u2019s not out of their bucking mind must be equipped with the staples. Such staples most commonly (and optimally) need be implemented around the times of when the body\u2019s growth factors are most malleable. <\/p>\n\n\n\n Timing can be a critical factor in building a dream physique, and there are a lot of methods, times, cycles (e.g. circadian), that can be tweaked for positively hacking fitness goals. Those are also a little more niche than I\u2019ll get here. <\/p>\n\n\n\n For sake of this article, the most important (and easiest) time frame to optimize if you want that epic yield of powerful results is the hours occurring in and around your training session. These are often referred to as:<\/p>\n\n\n\n It\u2019s no secret that in order to attain an aesthetic physique you must exercise. No, a lackadaisical thirty minute elliptical isn\u2019t enough; that\u2019s fine if you simply want to improve general health and see some benefits in cardiovascular function, but even then it\u2019s a subpar choice. <\/p>\n\n\n\n To actually sculpt your physique requires hard work, and equally if not more importantly, smart work. Whether your primary goal is to build muscle, burn fat, or even a little bit of both, you gotta show up to the gym ready to flip the switch (from daily life to adrenaline surging survival-of-the-fittest mode) and dial into that level of peak performance that\u2019s within us all. <\/p>\n\n\n\n Despite how overdramatized (melodramatic might be more accurate) the above section is, getting into the zone <\/em>isn\u2019t all that difficult. So long as you have the appropriate pre-workout, of course.<\/p>\n\n\n\n If you\u2019re, like, super brand new to health and fitness, then you might wonder things like:<\/p>\n\n\n\n When seeking a supercharging pre-workout, you wanna find something with a non-proprietary blend (meaning the ingredients are all listed, full disclosure), and that utilizes clinically studied ingredients. The ingredients should augment certain gym life stats. For example:<\/strong><\/p>\n\n\n\n Good news\u2026<\/p>\n\n\n\n We have a wide variety of pre-workouts. <\/p>\n\n\n\n (There\u2019s also PUMP-OCALYPSE, which you should read about here.<\/a>)<\/strong><\/p>\n\n\n\n Although choosing one of our pre-workouts can be overwhelming, all the aforementioned benefits can be found in them. This is because every variation of Bucked Up pre-workout was built using the benefit staples as the foundation. That\u2019s right. Each one supplies…<\/p>\n\n\n\n I won’t belabor you with all the details in this article to keep it concise, so if you want a more in-depth look check out this article<\/a>. In the meantime, here is the foundational formula on which all our pre-workouts are built:<\/p>\n\n\n\n The differences between them are as follows:<\/p>\n\n\n\n Often overlooked, BCAAs offer benefits from both worlds: Performance and recovery.* In this section, I\u2019ll explain how Branches Chain Amino Acids (BCAAs) can help you reach your goals. <\/p>\n\n\n\n Here\u2019s the thing: What you do while you\u2019re in the gym is, quite frankly, not even half the battle. The real test occurs between rounds. The way muscles grow in size, tone, and power is a simple process. TEAR & REPAIR.<\/p>\n\n\n\n When we train, we tear muscle fibers, similar to a rope holding too much weight and fraying. Our bodies utilize proteins (from food) to come in and repair the muscle fibers. The fibers then grow BIGGER, STRONGER, more DEFINED. The aforementioned rope becomes wound steel coils.<\/p>\n\n\n\n The problem: while we\u2019re intaking proteins for repair, another process is occurring. This opposition is called muscle protein breakdown, and its goal is to steal every protein you\u2019re stacking so you can\u2019t fully recover. In order for muscles to grow, the rate of protein synthesis must be faster than the rate of muscle protein breakdown. (To get even more information on how to accelerate gains by strengthening the pillars of muscle growth, check this out.<\/a>)<\/p>\n\n\n\n The solution: Amino acids, the building blocks of protein. <\/strong><\/p>\n\n\n\n Branched Chain Amino Acids — leucine, valine, isoleucine — are the heroes, here to help you defeat muscle protein breakdown*. Leucine joins the construction crew, stacking proteins with Flash-like speed. Valine and Isoleucine help, standing guard, thwarting muscle protein breakdown\u2019s attempts.<\/p>\n\n\n\n Delayed Muscle Fatigue<\/strong><\/p>\n\n\n\n As powerful as those benefits are, BCAAs have even more to bring to the table. They can also delay muscle fatigue.* <\/p>\n\n\n\n And, seeing as how the name of the game is dealing as much productive micro-damage to the muscles as possible (to invoke the powers of repair and recovery thereby eliciting growth [hypertrophy]), we want to be as efficient and effective as possible when training. <\/p>\n\n\n\n BCAAs greatly help in that department. Additionally, Bucked Up\u2019s BCAA formulas, The Original<\/a> <\/em>and RACKED<\/a>, <\/em>can be even more helpful as they have been formulated with ingredients that optimize performance beyond the usual.* We included hydrating ingredients, because hydration is important for athletic performance. Surprise. <\/p>\n\n\n\n Need help deciding which BCAA formula to choose? I got you…here.<\/a><\/p>\n\n\n\n Intaking an appropriate amount of protein per day is critical for anyone interested in building muscle, losing weight, or just achieving optimal levels of health and wellness. <\/p>\n\n\n\n Many people struggle to get adequate amounts of protein during the day though. The reasons can be due to any number of factors, such as who really wants to be eating lean proteins like chicken and tilapia all day long. <\/p>\n\n\n\n Whey protein is an astonishingly powerful tool to have in your proverbial shed due to its numerous benefits, specifically in regards to achieving goals.<\/p>\n\n\n\n Most specifically\u2026<\/p>\n\n\n\n Optimizing what\u2019s commonly referred to as the anabolic window. As I mentioned earlier, the body goes through some sweet changes directly after a workout. Therefore, when we properly address our nutrition post-workout, we can basically get double the benefits that we would have otherwise.<\/p>\n\n\n\n Using protein shakes as an example, here\u2019s a comparison to give you a better idea as to what I mean.<\/p>\n\n\n\n Therefore, optimizing the anabolic window is a great deal easier when you have a tool like OG Buck Feed<\/a> already equipped and ready to shake up and enjoy. <\/p>\n\n\n\n Now that we\u2019ve gone over the three staple supplements (Bucked Up Pre, BCAAs for intra, Buck Feed for anabolic window maximization) for starting out on your fitness journey, there\u2019s really only one step left…<\/p>\n\n\n\n The responsibility for this massive step you will have to do on your own. I can, however, make it easier for you to get there. <\/p>\n\n\n\n What\u2019s that step though…<\/p>\n\n\n\n It\u2019s pretty straightforward. Simply follow this useful little link (click here, yo<\/a>) and I\u2019ll virtually teleport you to the nearest supply cache. In other words, head on over to the site and stock up. <\/p>\n\n\n\nA Stack That Supplies It All<\/h3>\n\n\n\n
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Pre-Workout<\/h3>\n\n\n\n
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Branched Chain Amino Acids<\/h3>\n\n\n\n
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<\/figure>\n\n\n\nHigh Quality, Tasty Whey Protein<\/h3>\n\n\n\n
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Get Yours Now<\/h3>\n\n\n\n