{"id":7430,"date":"2026-01-13T16:14:29","date_gmt":"2026-01-13T23:14:29","guid":{"rendered":"https:\/\/bublog-e7hfbnhrf0b9f2da.westus2-01.azurewebsites.net\/?p=7430"},"modified":"2026-01-14T09:26:25","modified_gmt":"2026-01-14T16:26:25","slug":"the-valentines-day-formula-for-showing-up-better-for-both-of-you","status":"publish","type":"post","link":"https:\/\/www.buckedup.com\/blog\/2026\/01\/13\/the-valentines-day-formula-for-showing-up-better-for-both-of-you\/","title":{"rendered":"The Valentine\u2019s Day Formula for Showing Up Better (For Both of You)\u00a0"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Valentine\u2019s Day is great for card companies \u2014 less great as a once-a-year substitute for&nbsp;actually showing&nbsp;up the rest of the time.<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019d&nbsp;even&nbsp;<em>almost<\/em>&nbsp;go as far as to say that maybe \u2014 just maybe \u2014 relying on one night of consumer-grade devotion to compensate for a year of not actively cultivating connection is why some people feel the need to go so hard every February.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But as tempting as that take is, we all know&nbsp;that\u2019s&nbsp;not the full story.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.amplifi.pattern.com\/ac6feecb-a6f5-423e-9612-1e835ee0486e_medium.jpg\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/ac6feecb-a6f5-423e-9612-1e835ee0486e\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Love Life Gone Soft?<\/strong>&nbsp;Try Emotional Foreplay Today (and every day to come)&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What really matters is that attraction and connection tend to show up when someone feels good in their own body&nbsp;\u2014&nbsp;<\/strong>steady energy, manageable stress, and enough confidence to&nbsp;actually be&nbsp;present. Or, at the very least, lifting together.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And when you look at formulas designed to support those internal systems \u2014 for both men and women \u2014 things like mood, desire, presence, energy, stress, and hormonal balance\u2026&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You start noticing some interesting&nbsp;overlap. The kind you catch across a restaurant table when you realize&nbsp;you\u2019re&nbsp;actually&nbsp;<em>together<\/em>&nbsp;instead of body-doubling while doom-scrolling. And yes \u2014 even between the sheets. Metaphorically speaking, of course.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So&nbsp;read on. I might be about to save your relationship \u2014 or at least help you win the next one. And if not, I can&nbsp;definitely help&nbsp;you avoid repeating the mistakes that ended the last one.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trust me.&nbsp;I\u2019m&nbsp;an expert in that category.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/8a80ab10-d283-49a0-9f82-8e67fb7d304e_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tongkat&nbsp;Ali:&nbsp;<strong>The Ingredient&nbsp;You\u2019re&nbsp;Both Craving (Cold Showers Optional)<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tongkat&nbsp;Ali appears in both Babe Love and RUT \u2014 not because of folklore, but because it supports systems that influence&nbsp;energy,*&nbsp;stress,*&nbsp;and presence in&nbsp;very different&nbsp;ways for men and women.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(Note: Yes,&nbsp;I\u2019m&nbsp;writing this to save your Valentine. But before you get the wrong idea, this&nbsp;one\u2019s&nbsp;meant to live well past V-Day.)<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tongkat&nbsp;Ali has been studied primarily for how it supports the body under stress \u2014 not as a shortcut, but as a&nbsp;regulator.*&nbsp;Across populations, its role tends to show up in a few consistent ways:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stress response support<\/strong>, especially in chronically stressed or overtrained individuals<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8254464\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hormonal signaling<\/strong>, including pathways tied to energy, motivation, and resilience<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3669033\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Perceived vitality<\/strong>, particularly when baseline energy or mood is low<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8254464\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Presence and drive<\/strong>, as downstream effects of better-regulated systems<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3669033\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In other words,\u00a0Tongkat\u00a0Ali\u00a0doesn\u2019t\u00a0<em>force<\/em>\u00a0outcomes. It supports the internal conditions that make them more likely, which is why context matters so much.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How&nbsp;Tongkat&nbsp;Ali behaves depends on the formula.&nbsp;We\u2019ll&nbsp;go hard on RUT in a second \u2014 but ladies first.&nbsp;Let\u2019s&nbsp;gently ease into Babe Love and warm things up.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/ef9da085-da9f-4c22-af50-e7c385839e1c_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Babe Love &amp;&nbsp;Tongkat&nbsp;Ali:&nbsp;Don\u2019t&nbsp;Quiver Just Yet&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tongkat&nbsp;Ali&nbsp;isn\u2019t&nbsp;just a men\u2019s ingredient \u2014 in Babe Love,&nbsp;it\u2019s&nbsp;used to support stress&nbsp;modulation,*&nbsp;mood,*&nbsp;and hormonal signaling*&nbsp;that influence desire and confidence.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, the name gets attention. And yes,&nbsp;that\u2019s&nbsp;probably where your brain went first.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Settle down, Debbie.&nbsp;We\u2019re&nbsp;keeping this educational \u2014 not taking a detour through Dallas.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this context,&nbsp;Tongkat&nbsp;Ali is about supporting the hormonal environment tied to&nbsp;energy,*&nbsp;stress&nbsp;resilience,*&nbsp;and interest \u2014 not promising outcomes or rewriting biology.<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3669033\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/d7f7bcbd-6b1c-4191-b252-a772dd65f577_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Desire&nbsp;doesn\u2019t&nbsp;love being micromanaged&nbsp;<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In women, the systems tied to interest and responsiveness are&nbsp;closely linked&nbsp;to cortisol, mood, and nervous system balance. When stress stays elevated, the body shifts into conservation mode. Connection&nbsp;drops down&nbsp;the priority list.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19488073\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;Again \u2014 not a failure. Just physiology.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s&nbsp;why&nbsp;Tongkat&nbsp;Ali shows up in Babe Love the way it does.&nbsp;It\u2019s&nbsp;not there to force anything.&nbsp;It\u2019s&nbsp;there to support the hormonal environment*&nbsp;\u2014 helping calm stress signals*&nbsp;and restore the baseline conditions where&nbsp;energy,*&nbsp;confidence,*&nbsp;and interest tend to follow.&nbsp;<br>&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Regulation first \u2014 the quiet&nbsp;spark,&nbsp;the goosebumps most people rush past. Everything else comes after.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That philosophy carries&nbsp;through&nbsp;the rest of Babe Love\u2019s formula.&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>KSM-66\u00ae Ashwagandha is included to help support stress resilience<\/strong><strong>*<\/strong><strong>&nbsp;and mood<\/strong><strong>*<\/strong>&nbsp;\u2014 because when cortisol is running high, desire tends to get deprioritized.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;Lowering the background noise matters more than chasing a switch-flip.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Organic Maca Root rounds things out from a nutritional angle,<\/strong>&nbsp;supporting energy*&nbsp;and vitality*&nbsp;in a way that feels steady instead of forced.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12472620\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Together, they reinforce the same idea&nbsp;Tongkat&nbsp;Ali introduces here: when the internal environment is supported, interest and confidence&nbsp;don\u2019t&nbsp;need to be chased \u2014 they tend to show up on their own.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>(How to take Babe Love: Take 2 capsules daily with water. Consistency &gt;&nbsp;theatrics.)<\/em><\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/7bc3160b-9329-49e6-b2be-bd559d043138_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">RUT: So\u2026 How Are Those Gas Station Runs Working Out?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alright&nbsp;\u2014&nbsp;let\u2019s&nbsp;chubby up into the secrets you&nbsp;actually need&nbsp;(and are&nbsp;probably doing&nbsp;wrong).<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For starters, ditch the two-cent Instagram motivation nonsense. Momentum always matters when&nbsp;you\u2019re&nbsp;trying to thrust yourself into climactic greatness.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/044fc128-0964-4c72-b2d3-170b2246d1b5_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tongkat&nbsp;Ali in RUT: Your Baseline\u2019s The Problem&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In men, testosterone&nbsp;isn\u2019t&nbsp;just about intensity&nbsp;\u2014&nbsp;it\u2019s&nbsp;about availability. Free testosterone signaling, nutrient sufficiency, and stress hormones&nbsp;determine&nbsp;whether effort&nbsp;actually translates&nbsp;into momentum.<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3669033\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chronic stress, poor sleep, and inconsistent nutrition all interfere with that availability. Elevated cortisol competes directly with testosterone signaling, while micronutrient gaps quietly cap production before it ever has a chance to show up. The result&nbsp;isn\u2019t&nbsp;a lack of effort \u2014&nbsp;it\u2019s&nbsp;a bottleneck. Energy feels inconsistent. Drive fades faster than it should. Progress stalls, even when the work is there.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That baseline-first approach carries&nbsp;through&nbsp;the rest of the RUT formula.&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>DIM is included to support healthy estrogen metabolism<\/strong><strong>*<\/strong><strong>&nbsp;<\/strong>\u2014 because even solid testosterone levels&nbsp;don\u2019t&nbsp;do much good if competing hormonal signals are muddying the waters.<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4759426\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;Clearing that interference matters for consistency, not just labs.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zinc reinforces the foundation from the other side of the equation<\/strong>. It plays a direct role in testosterone production and is commonly depleted in active men.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36577241\/\" target=\"_blank\" rel=\"noreferrer noopener\">*<\/a>&nbsp;When the raw materials are there and the signaling environment is clean, effort is far more likely to translate into momentum.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">(<em>How to take RUT: Take 2 capsules daily with water. Consistency &gt; panic<\/em>.)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>And yes, this still brings us back to Valentine\u2019s Day \u2014 not as a grand gesture, but as the baseline that makes the moments you care about easier to show up for.<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/63ce597e-e07b-4a76-a133-f12768d8d88f_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Babe Love and RUT Teach Us<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Compatibility&nbsp;Isn\u2019t&nbsp;About Fixing \u2014&nbsp;It\u2019s&nbsp;About Supporting and Complementing<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you zoom out, Babe Love and RUT&nbsp;aren\u2019t&nbsp;opposites \u2014&nbsp;they\u2019re&nbsp;complements&nbsp;(kind of like&nbsp;you and your romantic interest&nbsp;<em>should<\/em>&nbsp;be).&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Red flags&nbsp;don\u2019t&nbsp;have to be traded in for something beige and forgettable \u2014 sometimes, especially with work and the right partner, they just need structure, safety, and the right context to stop being liabilities and start being part of the dynamic (stay feral, friends).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That said, beware: Red flags&nbsp;don\u2019t&nbsp;magically disappear just because you buy flowers \u2014 sometimes they show up wrapped in chocolate boxes or disguised as rose petals. And those red flags? Hope you like permanent fixtures in carnivals from hell.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I digress.&nbsp;<br>Either way, the point of Babe Love and RUT being oh so compatible stands.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both formulas focus on supporting the internal systems that influence energy, confidence, and presence \u2014 just through different biological pathways.&nbsp;<br><strong>Seeing them side by side makes the intent clearer.<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/6230edf3-7569-4671-9c8a-9ca4db9a20ec_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What Happens When Babe Love Meets RUT&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>&nbsp;<\/td><td><strong>Babe Love<\/strong>&nbsp;<\/td><td><strong>RUT<\/strong>&nbsp;<\/td><\/tr><tr><td><strong>Designed For<\/strong>&nbsp;<\/td><td>Women&nbsp;<\/td><td>Men&nbsp;<\/td><\/tr><tr><td><strong>Primary Focus<\/strong>&nbsp;<\/td><td>Stress&nbsp;regulation,*&nbsp;<br>mood,*&nbsp;desire, presence*&nbsp;<\/td><td>Testosterone&nbsp;<br>signaling,*&nbsp;energy,*&nbsp;<br>consistency*&nbsp;<\/td><\/tr><tr><td><strong>Role of&nbsp;Tongkat&nbsp;Ali<\/strong>&nbsp;<\/td><td>Supports stress modulation*&nbsp;and hormonal signaling*&nbsp;tied to interest and confidence&nbsp;<\/td><td>Supports free testosterone signaling*&nbsp;and baseline drive*&nbsp;<\/td><\/tr><tr><td><strong>Core Bottleneck Addressed<\/strong>&nbsp;<\/td><td>Elevated stress + nervous system overload*&nbsp;<\/td><td>Hormonal interference + low baseline availability*&nbsp;<\/td><\/tr><tr><td><strong>Supporting Ingredients Highlighted<\/strong>&nbsp;<\/td><td>KSM-66\u00ae Ashwagandha, Organic Maca Root&nbsp;<\/td><td>DIM, Zinc&nbsp;<\/td><\/tr><tr><td><strong>Overall Intent<\/strong>&nbsp;<\/td><td>Create the internal conditions where desire can show up naturally&nbsp;<\/td><td>Restore the baseline so effort&nbsp;actually compounds&nbsp;<\/td><\/tr><tr><td><strong>Best Use Case<\/strong>&nbsp;<\/td><td>Feeling regulated, connected, and present*&nbsp;<\/td><td>Feeling steady, driven, and consistent*&nbsp;<\/td><\/tr><tr><td><strong>Valentine Support&nbsp;<\/strong>&nbsp;<\/td><td>Feel good&nbsp;<em>together<\/em>&nbsp;<\/td><td>Show up better&nbsp;<em>together<\/em>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you choose Babe Love, RUT, or both, the takeaway is simple: support the system first, and everything else gets easier. Buy it for yourself, buy it for your partner \u2014 either way, you both benefit.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.amplifi.pattern.com\/6059f049-7adc-43b7-b1c5-eac537fac41f_medium.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Escape the Romantic Rut \u2014 Embrace Your&nbsp;Babe\u2018s Love This Valentine\u2019s Day&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Flowers wilt. Chocolate disappears.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&nbsp;don\u2019t&nbsp;need a grand gesture. You&nbsp;don\u2019t&nbsp;need a last-minute plan. And you&nbsp;definitely don\u2019t&nbsp;need another February spent hoping one night makes up for the rest of the year.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Babe Love and RUT are built for something better: supporting the internal systems that make energy, confidence, connection, and presence easier to access \u2014 not just on Valentine\u2019s Day, but well after the cards are&nbsp;recycled&nbsp;and the roses are dead.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buy it for yourself. Buy it for your partner. Take them together.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Either way, you both benefit \u2014 because when the baseline is supported, showing up stops feeling forced.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.buckedup.com\/babe-love\" target=\"_blank\" rel=\"noreferrer noopener\">Shop Babe Love<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.buckedup.com\/rut-testosterone-booster-supplement\" target=\"_blank\" rel=\"noreferrer noopener\">Shop RUT<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bublog-e7hfbnhrf0b9f2da.westus2-01.azurewebsites.net\/category\/health-wellness\/\">Learn more about Bucked Up Supplements Here<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(Standard boring supplement disclaimer&nbsp;below.)<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Disclaimer:<\/strong>&nbsp;These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019d\u00a0even\u00a0almost\u00a0go as far as to say that maybe \u2014 just maybe \u2014 relying on one night of consumer-grade devotion to compensate for a year of not actively cultivating connection is why some people feel the need to go so hard every February.\u00a0<\/p>\n","protected":false},"author":248249474,"featured_media":7443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5189,337,13985,1095],"tags":[4125,770215593,269141,36329],"class_list":["post-7430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-health","category-health-wellness","category-mind","tag-exercise","tag-fitness","tag-muscle","tag-supplements"],"_links":{"self":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/posts\/7430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/users\/248249474"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/comments?post=7430"}],"version-history":[{"count":0,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/posts\/7430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/media\/7443"}],"wp:attachment":[{"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/media?parent=7430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/categories?post=7430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buckedup.com\/blog\/wp-json\/wp\/v2\/tags?post=7430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}