By some estimates, more than 70% of adults are deficient in this essential mineral that is responsible for more than 600 vital metabolic reactions throughout the human body. 70%...let that sink in.
This is a problem.
Magnesium deficiency can cause any number of issues in our bodies, including but not limited to: Sugar cravings, poor athletic performance, increased stress, muscle cramps, poor sleep, dehydration, and even slowed workout recovery — leading to less gainz.
It’s a shame, really. We obsess over pre-workouts and caffeine. Map out the “perfect” lifting & cardio routines. Dedicate ourselves to dietary protein needs. Push our bodies past their brink on the daily.
And then, after all that work, many of us still neglect the simplest of details — *ahem* like getting the right amount of essential minerals. Yet we wonder why we aren’t getting better results?!
Because we’re ignoring something that plays a critically important role in our bodies. To name just a few…
Muscle Function: Necessary for normal muscle function and movement, Magnesium helps regulate muscle contractions and relaxation.
Energy Production: Magnesium is involved in converting food into energy. It plays a vital role in the metabolism of carbohydrates, proteins, and fats — the primary sources of energy for the body. Also plays a role in ATP regeneration.
Bone Health: Works alongside calcium and vitamin D to support bone formation and strength.
Heart Health: Regulates heart rhythm for optimal health and performance.
Nervous System Function: Nerve transmission, neuromuscular conduction, and regulation of neurotransmitter levels.
Blood Sugar Regulation: Healthier weight loss anyone?
DNA and Protein Synthesis: Workout recovery as well as some deep dive science stuff.
Blood Pressure Regulation: Pump support —other health stuff too, but let’s be real…the pump is more important.
So stop wondering, and do something good for yourself — pick up Bucked Up Magnesium Complex today.