Magnesium is an essential mineral that your body uses every day, including for normal muscle and nerve function and for energy production.* You get it from foods like leafy greens, nuts, and seeds, and it is also available as a supplement.
Magnesium Glycinate (also called Magnesium Bisglycinate, which is the same thing) is magnesium bonded to glycine, an amino acid. This form is commonly chosen for being gentle on the stomach.* It is commonly used to support relaxation, sleep quality, and muscle recovery, which makes it an easy fit for an evening routine or after a workout.*
Bucked Up Essentials Magnesium Glycinate has 500mg of Magnesium Bisglycinate Chelate per capsule. 200 capsules, 200 servings per bottle, 1 capsule per serving. It comes in vegan capsules and is gluten free, Non-GMO, third party tested, and made in a GMP compliant facility. No proprietary blends, no unnecessary extras.

