Babe Pre-Workout

Meet your new pre-workout, babe. Babe Pre-Workout by Bucked Up is the best pre-workout for women who demand peak performance and a glow to match. Every ingredient is fully disclosed on the label because we have nothing to hide, and everything to prove.

At the center of the formula is 6,000mg of Citrulline Malate 2:1, supporting increased nitric oxide production for bigger pumps and improved blood flow during training.* Beta-Alanine at 2,000mg helps buffer lactic acid buildup during high-intensity exercise, supporting muscular endurance and reducing exercise-induced fatigue.* GPCgold Alpha-GPC at 200mg helps sharpen mental focus so you stay locked in from your first rep to your last.*

But Babe does not stop at performance. With 100mg of Hyaluronic Acid, 5,000mcg of Biotin, and Vitamin B12, this formula supports skin hydration, nail strength, and hair health so your glow keeps up with your gains.* Senactiv helps support VO2 max and athletic performance,* and AstraGin helps support citrulline absorption.* Himalayan Rock Salt with trace minerals rounds out the formula to support electrolyte balance during exercise.*

30 servings. No proprietary blends. Available in Watermelon Splash, Lavender Lemonade, Fruit Punch, Sparkling Orchard, Peach Mango, and Pink Lemonade.

• Citrulline Malate 2:1 6,000mg The pump engine of Babe Pre-Workout, a full 6g dose that works to widen blood vessels and drive more blood into working muscle.* You'll feel a deep, satisfying muscle fullness and vascularity building from your first set and staying present through your last rep, the kind of pump that makes the effort feel visible and rewarding.* Paired with AstraGin® to help maximize absorption.*
• FiberSmart® (Tapioca Resistant Dextrin) 1,000mg A soluble prebiotic fiber from tapioca included to support gut health, because a happy gut is foundational to how you feel, look, and perform.* At 1g, this is a gentle daily contribution to digestive balance and gut microbiome support that works quietly every time you take a scoop.* No GI discomfort, just ongoing support for how your body functions from the inside out.*
• Beta-Alanine 2,000mg The tingle ingredient, and what helps you push through the burning sensation that ends most sets too early.* Beta-alanine may help buffer muscular fatigue during high-rep sets and conditioning work, letting you squeeze out more reps and sustain effort longer before your muscles force you to stop.* The harmless tingling (paresthesia) you feel shortly after taking Babe is completely normal, many women take it as their sign the formula is working.*
• GPCgold™ (Alpha-GPC 50%) 200mg A highly bioavailable choline source included to support acetylcholine activity in the brain, the neurotransmitter most associated with sharp, intentional focus and the feeling of being genuinely connected to every rep.* Without caffeine in the formula, GPCgold is a key reason Babe Pre-Workout still feels mentally focused and deliberate, keeping your attention where it needs to be from warm-up to cool-down.*
• Hyaluronic Acid 100mg The glow ingredient, and what makes Babe Pre-Workout different from every other pre-workout on the market.* Hyaluronic acid is the compound your skin uses to hold onto moisture, and at 100mg per daily scoop, consistent use may contribute to skin that feels more plump, hydrated, and visibly radiant over time.* Take your pre-workout every day and let your skin benefit too.*
• Taurine 100mg A naturally occurring amino acid included to support fluid balance and cardiovascular comfort during training.* A foundational ingredient that helps your body feel composed and hydrated at whatever intensity you're bringing to the session.*
• Himalayan Rock Salt (with Trace Minerals) 100mg A natural source of sodium and trace minerals to help you feel properly electrolyte-balanced and hydrated throughout your session,* while contributing to Babe's overall flavor profile.
• AstraGin® 25mg A patented botanical blend of Astragalus membranaceus and Panax notoginseng included to help your body absorb and utilize the other ingredients in the formula, particularly citrulline, so you feel more from every ingredient in the scoop.* The behind-the-scenes amplifier for the whole formula.*
• Senactiv® 25mg A plant-based botanical extract of Panax notoginseng and Rosa roxburghii included to support the feeling of endurance and session-over-session recovery, helping your body handle the demands of consistent training rather than just surviving them.* A trusted ingredient across the Bucked Up pre-workout lineup.*
• Biotin (Vitamin B7) 5,000mcg (16,667% DV) The hair, skin, and nail vitamin, and at 5,000mcg per scoop, this is a meaningful daily dose of biotin included to support the keratin infrastructure that determines how strong your nails feel, how your hair grows, and how resilient your skin looks over time.* Consistent daily use is where biotin's beauty benefits become most noticeable, one more reason to make your pre-workout a daily ritual.* Biotin has a wide safety margin and no established upper intake limit.*
• Vitamin B12 (as Methylcobalamin) 100mcg A bioactive, highly absorbable form of B12 included to support the cellular energy and neurological function that underlies how alert, energized, and switched-on you feel during and after your session.* Methylcobalamin is the form your body can put to work immediately, rounding out Babe's wellness-first approach to pre-workout.*

• Made by women, for women A pre-workout built for performance and beauty goals in one tub.*
• 6g Citrulline Malate 2:1 to support nitric oxide production, blood flow, and pumps.*
• 2g Beta-Alanine to help delay muscle fatigue and support muscular endurance.*
• 200mg GPCgold (Alpha-GPC) to support mental focus and mind-muscle connection.*
• 100mg Hyaluronic Acid to help hydrate skin and support a healthy glow.*
• 5,000mcg Biotin and Vitamin B12 (Methylcobalamin) to support nail, hair, and skin health.*
• 100mg Taurine to support cardiovascular health and cognitive function.*
• 25mg Senactiv to support VO2 max and athletic performance.*
• 25mg AstraGin to support absorption of key ingredients like citrulline.*
• 1g FiberSmart to support intestinal health.*
• 100mg Himalayan Rock Salt to support electrolyte balance and hydration.*
• Zero sugar, keto and fasting friendly, no proprietary blends
• Full label transparency: every ingredient and dose listed
• GMP certified, made in the USA
• 30 servings per tub
• Available flavors: Fruit Punch, Watermelon Splash (Strawberry Watermelon), Sparkling Orchard (Green Apple/White Peach/White Grape), Lavender Lemonade, Peach Mango, Pink Lemonade
• Recently rebranded with a fresh new look, same trusted formula

• Mix 1 well-rounded scoop into 6 to 8 oz of water and take 15 to 30 minutes before your workout.*
• New to Babe? Start with a half scoop to assess your tolerance before working up to a full serving.