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WOKE AF Pre-Workout - BKFC Power Punch
Meet Power Punch: a limited-edition pre-workout that delivers knockout energy,* focus,* and performance.*
This WOKE AF® formula packs high-stim intensity with ingredients—and it's inspired by Bucked Up’s own Dan Gardner, stepping back into the BKFC ring.
Grit. Comeback. Power. All in one scoop.
Benefits Stack
Pump*
Focus*
Energy*
Strength*Fight for Every Rep. Built for the Grind.
WOKE AF® x BKFC: Power Punch isn't just a flavor—it’s a statement. Dan Gardner, who inspired this flavor is more than a Bucked Up Sales Leader — he’s a fighter, father, and real-life comeback story. At 40, Dan is stepping into the BKFC ring to show his kids, his peers, and himself what it means to never quit. Woke AF Power Punch is the fuel that has kept Dan going. Designed for high-stim junkies and comeback kings, this formula is about earning your place through effort, sweat, and relentless drive. With 333mg of caffeine and ingredients that back every punch you throw (or every set you finish), Power Punch is pre-workout for those who refuse to tap out.
Benefits:
May experience explosive energy* & focus*
Supports muscle endurance to push through plateaus*
Recovery-enhancing ingredients*
Why It Matters:
Because every gym session is a round. Because soreness isn’t a stop sign. Because Dan Gardner—Bucked Up Sales Leader, husband, father, and fighter—is stepping back in the ring at age 40. And he’s not holding back. Neither should you.
Citrulline Malate 2:1 (6,000 mg)
6g to maximize blood flow (nitric oxide booster).*
Beta-Alanine (3,200 mg)
Promotes strength, endurance, and muscle growth.*
Caffeine Anhydrous (333 mg)
Increased to 333mg, WOKE AF is specifically formulated for those with an already developed high tolerance to stimulants.*
AlphaSize® Alpha GPC 50% (200 mg)
Clinically shown to sharpen mental focus.*
Himalayan Rock Salt - with Trace Minerals (100 mg)
Provides essential minerals, supports electrolyte balance, and adds an overall flavor enhancement.*
Taurine (100 mg)
Supports cardiovascular health, aids in bile salt formation for digestion, and may increase cognitive functions.*
Dendrobium (4:1) (100 mg)
An ancient Chinese herb used as an energy-boosting agent. It has seen an increase in demand since the ban of ephedrine and DMAA due to its similarities with geranium, the plant famously known for its extract used in the production of 1,3-dimethylamylamine. Bonus: may boost metabolism.*
Deer Antler Velvet Extract (50 mg)
Helps improve recovery.*
Synephrine HCI (40 mg)
Synephrine HCl, also known as bitter orange extract. Synephrine in its hydrochloride form has been shown to be more bioavailable in the body. A very potent stimulant, this compound has become a staple for stim junkies. Stacked with dendrobium, this formula has not just one, but two ingredients to mimic the effects of the banned ephedrine plant.* Bonus: may aid in fat loss goals via thermogenesis when combined with exercise.*
Astragin® (25 mg)
Clinically shown to increase citrulline absorption.*
Senactiv (25 mg)
May increase VO2 max and athletic performance.*
Mix 1 well-rounded scoop with 6-8 oz of water 15-30 minutes before your workout for increased energy, pump, focus, endurance, and even hydration.*
Note: Woke AF will NOT break a fast or kick you out of ketosis.
PUMP-OCALYPSE
For even greater pumps & strength gains (20-30 minutes pre-workout).*
For muscle recovery, endurance, and increased fat burning when combined with exercise.*
For muscle recovery, endurance, and added hydration.*
For, well, everything - recovery, nutrient utilization, protein synthesis, hormone health, lean muscle, mass gains (post-workout).*
For increased strength, power, endurance, and oh so much more (post-workout or pre-workout).*
How much caffeine is in a scoop of WOKE AF®?
333mg per scoop.
Is pre-workout just caffeine?
Nope. This formula is packed full of benefits that you won’t get in an energy drink.
What does WOKE AF® do?
May support delivery of energy,* mental sharpness,* and muscle performance* for high-effort training sessions.